Table 3 Foods likely to be high in added and/or natural ‘food chemicals’
From: Sensitivity to food additives, vaso-active amines and salicylates: a review of the evidence
Food | Amine | Glutamate | Salicylate | Sulphite | Benzoate |
|---|---|---|---|---|---|
Cheese | ✓ | ✓ | ✓ | ||
Wine | ✓ | ✓ | ✓ | ||
Soy | ✓ | ✓ | ✓ | ||
Tea | ✓ | ✓ | |||
Tomatoes | ✓ | ✓ | ✓ | ✓ | |
Herbs and spices | ✓ | ✓ | |||
Strawberries and pineapple | ✓ | ✓ | |||
Spinach | ✓ | ✓ | ✓ | ||
Worcestershire sauce | ✓ | ✓ | ✓ | ||
Dried fruit | ✓ | ✓ | ✓ |